23 Apr 2026 · Paris, France · Hyrox

Hyrox Grand Palais

← Endurance

Time1:11:03
Place399thof 2,547 · top 15.7%

The race

Split
Run 14:14
SkiErg4:11
Run 23:57
Sled Push2:18
Run 34:06
Sled Pull4:01
Run 44:03
Burpee Broad Jump5:32
Run 54:07
Row4:36
Run 64:03
Farmers Carry1:42
Run 74:02
Sandbag Lunges3:46
Run 83:55
Wall Balls6:00

Roxzone: 6:34

Training block

runningcyclingswimminggymhikingother

5 h10 h15 h20 h16151413121110987654321weeks before the race