3 Nov 2024 · New York City, USA

New York City Marathon

← Endurance

Time3:08:55personal best
Place3,260thof 55,526 · top 5.9%
VDOT*50.5
Distance42.2 kmroad
Race page ↗Official results ↗ShoesASICS METASPEED SKY PARIS

* VDOT is Jack Daniels' running score: one scale for every distance, higher is faster.

The race

Temperature at the start7.5 °C
Humidity48%
Heart rate165 average
Pace4:29 per km
Climb293 m

pace per kmelevation

4:004:305:00051015202530354042kmVerrazzanoQueensboroCentral Park

Ran for

ZERO Prostate Cancer, with Team ZERO

$3,166 raised, against a goal of $3,000.

The fundraising page ↗

Training block

runningcyclingswimminggymhikingother

5 h10 h654321weeks before the race

6 weeks, since Memorun 10K

last 6 weeksa weekpeak weektotalrunning, km93.5127561all sport, hours810.147.7

38 runs · 8 long runs · longest 35 km