7 Apr 2024 · New York City, USA

QDR Half Marathon

← Endurance

Time1:26:29personal best
Place2ndof 153 · top 1.3%
VDOT*53.4
Distance21.1 kmroad

* VDOT is Jack Daniels' running score: one scale for every distance, higher is faster.

The race

Temperature at the start5.4 °C
Humidity67%
Heart rate172 average
Pace4:06 per km
Climb100 m

pace per kmelevation

3:454:004:150246810121416182021km

Training block

runningcyclingswimminggymhikingother

5 h10 h16151413121110987654321weeks before the race