13 Oct 2019 · Chicago, USA

Chicago Marathon

← Endurance

Time4:18:12
Place21,767thof 45,956 · top 47.4%
VDOT*34.6
Distance42.2 kmroad
Race page ↗Official results ↗

* VDOT is Jack Daniels' running score: one scale for every distance, higher is faster.

The race

Temperature at the start7.4 °C
Humidity64%
Heart rate162 average
Pace6:07 per km
Climb54 m

pace per kmelevation

6:007:008:00051015202530354043km

Ran for

American Red Cross, with Team Red Cross

$1,500 raised, against a goal of $1,500.

Training block

runningcyclingswimminggymhikingother

2 h4 h16151413121110987654321weeks before the race
last 16 weeksa weekpeak weektotalrunning, km16.739268all sport, hours1.74.127.3

22 runs · 5 long runs · longest 28 km